The best and most effective method of strength training to reduce body fat, add lean muscle, get strong, and get personalized care.
Big enough to be fun, but small enough to be quality. The team at Club Sweat promised to bring you a one of a kind fitness experience.
Whether you travel a lot for work, are feeling lost in the gym, or just want a different approach to your fitness journey online training is a great option. Let the expert team at Club Sweat take your health and fitness to the next level.
Owner and head coach at Club Sweat.
Part owner, coach and nutritionist at Club Sweat.
Coach at Club Sweat.
Easily exhausted and fatigued from even the easiest of walks was insanely frustrating for this ex Dancer and hiker/walker. After being diagnosed with severe Anemia, Leah’s doctor couldn’t recommend strength…
The proof is in the pudding..the scale means NOTHING and pics mean EVERYTHING!! A 6lb difference on the scale but to the eye, Sandra’s transformation is absolutely insane! “I…
There are so many people are struggling with working from home. Maybe the pantry is conveniently located near the home office? Dealing with kids morning till night while having a…
After a “4-month exchange” at SFU turned into “Canadian boy meets Australian girl” at SFU, Hannah found herself back in Australia for 6 months only to come back to Canada…
Having lost his mum to cancer 8-12 months prior to joining Club Sweat, Troy found himself tired, restless, grumpy, and at the heaviest weight he had ever been. During one…
Working as an Executive Assistant means long days in the office staring at a computer screen for most of the day. On an average day, 5:00 PM would hit and…
