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  • Our Vision
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    • Semi-Private Personal Training
    • Online Training and Nutrition Coaching
  • Coaches
  • Success Stories
  • Blog
  • BOOK your strategy session
  • Contact
  • Login

Daily Archives: February 14, 2016

Banish Pain Permanently: Basic Drills to Repair Your Posture

Club SweatBy Dan FerratoFebruary 14, 2016

Over the years peoples postures have erroded with our sedetary lifestyles. With terms such as text neck, or sayings like ” sitting is the new smoking”. Posture is becoming more and more of a problem for kids right up through to seniors.Training coach Maryann Berry’s new article Basic Drills to Repair Your Posture you can…

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