Losing weight and maintaining your weight doesn’t necessarily require a complete overhaul of your life. Start with Club Sweat’s 6 simple tips to a skinnier you.
Lemon Water at Breakfast
Start your day off with a big glass of water. If you need a little kick throw a lemon in it. Although there is a lot of debate whether lemon water actually helps burn fat and boost metabolism it doesn’t really matter a glass of cold, warm, or hot lemon water is a clean way to start the day!