Troy’s Life Was In A Complete Fog
Having lost his mum to cancer 8-12 months prior to joining Club Sweat, Troy found himself tired, restless, grumpy, and at the heaviest weight he had ever been. During one…
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I Am No Longer Focused On Short Term Weight-Loss Goals or Challenges, I Am Focused On My Long-Term Health and Lifestyle
Working as an Executive Assistant means long days in the office staring at a computer screen for most of the day. On an average day, 5:00 PM would hit and…
I’m Young, It’s Not Serious. I’m Fine
Life for Ryan before joining Club Sweat was busy! Working as an insurance agent during the day and working for the Edmonton Oilers Communications Team on games nights led to…
Your Health Is Everything, Until You Get Sick
Before joining Club Sweat you could find Roohy in between classes, doing schoolwork or volunteer work and working in a research lab. She didn’t have much time for anything…
How Long Is This Going To Take?!?
Losing body fat takes time.This is the number 1 question we receive at Club Sweat: HOW LONG IS IT GOING TO TAKE ME TO LOSE X…How long depends on your starting…
There Are So Many Things That We Cannot Control In Our World
Before joining Club Sweat, Jenn never really thought much about working out or being healthy. Of course, there was the usual joining of gyms with girlfriends but nothing ever seemed…
work..work..work, drive, work, sleep, repeat.
Life as an Athletic Therapist is busy, to say the least. Driving from clinic to clinic to treat patients and then sitting for hours along the sidelines of sporting events…
Fat Loss Commandment #10
Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for…
Fat LossCommandment #9
Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for…
Commandment #8
Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for…
