The proof is in the pudding..the scale means NOTHING and pics mean EVERYTHING!! A 6lb difference on the scale but to the eye, Sandra’s transformation is absolutely insane! “I…
There are so many people are struggling with working from home. Maybe the pantry is conveniently located near the home office? Dealing with kids morning till night while having a…
After a “4-month exchange” at SFU turned into “Canadian boy meets Australian girl” at SFU, Hannah found herself back in Australia for 6 months only to come back to Canada…
Having lost his mum to cancer 8-12 months prior to joining Club Sweat, Troy found himself tired, restless, grumpy, and at the heaviest weight he had ever been. During one…
Working as an Executive Assistant means long days in the office staring at a computer screen for most of the day. On an average day, 5:00 PM would hit and…
Life for Ryan before joining Club Sweat was busy! Working as an insurance agent during the day and working for the Edmonton Oilers Communications Team on games nights led to…
Before joining Club Sweat you could find Roohy in between classes, doing schoolwork or volunteer work and working in a research lab. She didn’t have much time for anything…
Losing body fat takes time.This is the number 1 question we receive at Club Sweat: HOW LONG IS IT GOING TO TAKE ME TO LOSE X…How long depends on your starting…
Before joining Club Sweat, Jenn never really thought much about working out or being healthy. Of course, there was the usual joining of gyms with girlfriends but nothing ever seemed…
Life as an Athletic Therapist is busy, to say the least. Driving from clinic to clinic to treat patients and then sitting for hours along the sidelines of sporting events…
