10 Minute Kettlebell Workout
Workouts don’t need to be highly complicated. At Club Sweat, we believe that workouts should be effective. So we developed this bad ass 10-minute kettlebell workout that hits over 600 muscles, gets your heart rate accelerated and improves your posture! Swing – 40 secs / rest 20 secs Regular Row – 40 secs / rest 20…