At Club Sweat our goal is to help you transform.
Change is occasional and fleeting.
Transformation is changing the very form or nature of something. Transformation is a breakthrough.
Until one is committed, there will only ever be change and not a transformation.
The moment one definitely commits oneself to transformation, then life rearranges itself to match the intention, because you have raised your energy to a higher frequency to create your intended result from your Commitment.
So as you keep telling yourself that there’s no time for anything but work or family obligations, that there’s no way you can start prioritizing your health, that you simply have nothing left or no time you will never experience the transformation that you crave.
Whatever you tell yourself is true.
As busy people, with what feels like a never-ending demand of responsibilities and obligations pulling at us—it’s more convenient to commit to “change” than Transformation.
Committing to change means you’ll reliably drop your commitment the very second you believe you need to switch gears back to your business, family life or whatever else is keeping you busy.
This is why you’ve likely started and stopped your health transformation more times than you can even remember…because you weren’t committed to transformation. You were committed to change.
This becomes an addictive cycle, where you end up not developing yourself in any other area of your life, actually letting certain crucial areas, like your health, deteriorate.
Transformation is not possible in a life committed to change. A life committed to change is a life committed to playing small.
What are you telling yourself?
