Meet our coaches

Dan: Owner and head coach at Club Sweat.

I’m Dan and I’m the owner and head trainer at Club Sweat

My journey to becoming a trainer began after losing a close friend at the age of 18. I decided I wanted to be in an industry where I can make an impact on people. I left my apprenticeship as an auto body technician and enrolled at the Justice Institute of British Columbia to get certified as a paramedic.

I started working out in order to pass the physical exam. Through training and nutrition, I lost over 60lbs and realized the benefits of being fit and healthy over being unfit and unhealthy. This led to me wanting to inspire others to make changes in their lives so they could experience the same benefits I did. I love being a trainer because I work in an industry that is constantly evolving and where I am always learning something new.

Watching my clients achieve their goals and accomplish something they never thought possible inspires me every single day. In the future I’d like to work more closely with overweight teenagers and show them the benefits that exercise and nutrition can have on their lives.

Dan: Owner and head coach at Club Sweat.
Ashley: Part owner, coach and nutritionist at Club Sweat.

Hi my name is Ashley and I am a Certified Personal Trainer, Nutritionist and part owner here at Club Sweat.

From a very young age my life revolved around Gymnastics. My tiny build was made to be a gymnast and I quickly moved up the competitive ladder. Gymnastics taught me so much about self-control and discipline.  As I grew older, having a social life was more important to me than living my life in the gym and I decided to join a soccer team with my school mates. My team mates quickly became some of my best friends and we continued to play on the same team for years. Playing soccer continued to keep me healthy and active throughout my youth.

After I graduated from College I fell in love with travelling and decided to keep it up for four years. I of course do not regret one bit of my travels but with that being said it did lead me to a very unhealthy lifestyle which quickly added 30lbs to my 4’10 frame. The second I stepped back in Canada I did everything in my power to lose this added VERY unwanted weight. I quickly signed up with a personal trainer and nutritionist and from that moment on I was hooked!

I have such a passion for the health and fitness industry  and just want others to know what it feels like to live your life feeling this good every damn day! If I had one super power it would be to show the entire world how good health feels and I know they would all be instantly hooked. This is why I do what I do 🙂

Ashley: Part owner, coach and nutritionist at Club Sweat.
Darek: Coach at Club Sweat.

Hey! I’m Darek

For as long as I can remember I’ve been fascinated with movement Inspired by all the action and martial arts films of my childhood, as a kid I would act out all the fight scenes ( quite poorly) yet be filled with joy from moving my body freely and vigorously. I wouldn’t learn until much later that strength and flexibility was the basis for all of that movement and so much more!

As I grew up and the world got increasingly more sedentary I become sedentary along with it. Unsurprisingly I had a lot less energy, felt more fragile and was all around less happy and healthy.

Later in life I started partner dancing, and fell in love with it I danced so often I ended up instructing and competing for over 6 years.  I was very active but still felt that same fragile and weakness I did as a kid. I knew what the solution was and not long after I decided to become a personal trainer and dedicate myself to the study and pursuit of health and fitness.

There are so many irrefutable benefits of exercise and nutrition. I believe that what most people need is an intelligent, progressive approach to fitness along with some coaching, encouragement and a side of accountability, and that’s where myself and the rest of the members of Club Sweat come in!

Darek: Coach at Club Sweat.
Yumi: Coach at Club Sweat.

Hey! I’m Yumi

Growing up, I didn’t take any interest in sports and was never the “athletic kid”. Regular movement was not a part of my life until my early twenties; in combination with making small changes in my diet, I lost fat, gained muscle, and became stronger with each passing year. However, I began to experience chronic low back pain which prevented me from doing the most basic everyday movements. This became a driving factor in my search for understanding proper movement patterns and preventing pain once and for all. Since becoming a certified personal trainer in 2016, I have built much more awareness in my movements which lead me to overcome low back pain and continue to build strength overall. Not only have I achieved this within myself, but I have also helped many others overcome pain and reach their fitness goals as well.

My goal is for you to become more aware and understand how your body moves and feels. In addition, I take a holistic approach and assist with other areas of wellness, including diet, stress, and sleep. In doing so, each step will lead to achieving your personal fitness goals, whether that be losing fat, gaining muscle, or just being able to live life pain free.

Yumi: Coach at Club Sweat.
Erin: Coach at Club Sweat.

Hi! I’m Erin.

I grew up as a competitive swimmer, swimming and dryland training for an hour or two 6-7 times a week (not including swim meets!!). I absolutely adored swimming and being outside and active whenever I could. During high school I switched from swimming year round to joining a summer club. This was when I started noticing weight gain and weight loss and the effect of food on my body.

After graduating high school I was a little lost (as most of us are) and I continued to yo-yo in motivation, in weight, diets! Anything imaginable, I tried it. I didn’t have a structure or a routine and I wasn’t really sure what to do. I continued on an up and down journey for a few years until I decided enough was enough. I joined a gym that a former coworker owned and decided to commit myself back to a healthy lifestyle. I went through a physical transformation but most importantly my mindset on health and fitness changed entirely.

This began my new passion for learning about the body and just how important health and fitness is. I hope with receiving my Personal Training Certification and working along other like minded people (like the amazing Owners and Coaches at ClubSweat) I can share my passion with others who are wanting to begin their journey for a healthier and happier lifestyle.

Erin: Coach at Club Sweat.

At Club Sweat we offer the following life changing programs!

Private 1on1 Training

The best and most effective method of strength training to reduce body fat, add lean muscle, rehab from injury, and get personalized care.

Private 1on1 Training

Small Group Training

Big enough to be fun, but small enough to be quality. The team at Club Sweat has partnered up with FitRanX™ to bring you a one of a kind fitness experience.

Small Group Training

Online Training and Nutrition Coaching

Whether you travel a lot for work, are feeling lost in the gym, or just want a different approach to your fitness journey online training is a great option. Let the expert team at Club Sweat take your health and fitness to the next level.

Online Training and Nutrition Coaching