Looking for a killer glute workout but are sick of the same old squats?
With this circuit, you can perform the workouts in any fashion you want, you can use it as a warm up, super set or as a finisher on your leg day.
Have some fun with Club Sweat’s Mini Band Glute circuit perform each move for 3 sets of 50.
Frog Pumps
Fire Hydrants
Jane Fonda’s
Hip openers
