If anyone has been in the same class as Nola over the past 6 months, you will know exactly why this girl deserves to be our next client of the month.
Nola is very aware of the fact that she works in a high stress/high demanding field and because of this, taking care of her mental health has been a top priority. She enjoys doing activities such as hiking, snowboarding, walking her dogs and spending time with friends and family.
Before training at Club Sweat Fitness she belonged to the Coquitlam Rec Center but was never a fan of the atmosphere and was sick and tired of all the people who would stand in front of the mirrors to take gym selfies to post on social media. She quickly realized it just wasn’t her crowd and she needed something else.
After going for dinner a few times at the Golden Boot, she walked past Club Sweat and was very intrigued by how small the group classes were, how fun the atmosphere looked and how good the music was. In her words “the atmosphere was pumpin!”
Nola’s original goal when she started up with Club Sweat was to lose weight and get healthy. She had just gone through another round of IVF and had gained 35lbs due to all the hormones she was on. She was ready to start a solid gym routine knowing that the healthier she would become, the more successful she would be with her next round of IVF. Not only did she need to get her body healthy again, but she needed to heal her soul and spirit as well. IVF is incredibly difficult emotionally and she knew she needed to be in a better place.
When we asked Nola if she had come to us to achieve a goal or solve a problem she answered with; “I had originally come in to achieve a goal, but I realized quickly after that achieving a goal and solving a problem go hand in hand”.
Her goal: To lose weight and be healthy.
Her problem: Being healthy enough to have a successful round of IVF.
SUCCESS!!!! Nola is now pregnant with a little girl and due in 8 weeks time 🙂
Nola says; “I love everything about club sweat fitness. I love how encouraging the coaches are, how supportive all the members are and I love that in the just over 1 year of attending classes, I have never done the same workout twice! They are always different. I love that the coaches really get to know you and they honestly truly care about supporting you in achieving your goals.”
Nola, we could not be more proud of you, and you should be damn proud of yourself!!