Before joining Club Sweat, Kim was working 10-12 hour days in a highly stressful job which left her constantly irritable and unmotivated to make her health and wellbeing a priority in her life but with her wedding around the corner, she knew it was time to make a change (in her mind she wanted a quick fix).
Once Kim was ready, she Googled fitness centers close to home and after reading many of the 5-star reviews, she knew CS would be a good fit for her, and she was right! “Dan and Ash have helped me set small realistic goals, they are both so encouraging and the gym has really helped change my mental and physical health. CS is beyond un-intimidating and I look forward to working out with the other members every time I step foot into the gym!”
When Kim first sat down with Dan and Ash she had a big goal of losing 60lbs in 3 months as her wedding was around the corner and she “wanted to look good” but lack of motivation, lack of confidence, and fear of failure were the reasons she was so hesitant to reach out to anyone for help.
1 year later almost to the day, Kim has not only blown us away, but she has also blown herself away with how much she has achieved! She has become stronger, she has so much more energy, she’s consistent as hell, and the best part of it all, she is CONFIDENT!
When we asked Kim how she now views herself after a year of consistently working out? She answered; “I feel good when I look in the mirror. I am so much happier and less stressed (She started a new job). I like myself more and I am SO excited about continuing my journey with CS!. I am also excited about how strong I am becoming and how much I look forward to my workouts! Although I have not lost as much weight as I thought I wanted to at first, I have seen a dramatic change in my physique and overall health. I AM SO HAPPY!!
Kim, we love having you beat up all the guys at 6 am and show them who the boss is! You are an inspiring member of our community and we cant wait to see you hit more and more goals.