Feeling very unfit and out of any form of routine after having a little girl, Muratcan knew it was time to get back to exercise once his daughter grew a little older.
He had tried going to Goodlife and every now and then, would hit the gym in his condo building but nothing seemed to motivate him much like a small-group led training sessions. After trying and not being able to stick to a routine, Muratcan knew it was time to seek out what he knew he truly enjoyed.
Much to his surprise after dropping his daughter off at Daycare for the first time 2 years ago,, he noticed Club Sweat directly beside which instantly intrigued him and he knew he had to find out more.
After signing up, Muratcan started out with a hybrid approach to get the best of both worlds. He wanted the personal attention of 1 on 1 training but also wanted the community and push from our small group training. “I knew joining Club Sweat would make me feel healthier, more agile, fit and have more energy. I also knew it would help mentally to have an outlet outside of just work and home, and that’s exactly what it did!”
Two big struggles that Muratcan was able to overcome since joining Club Sweat was his struggles with food and his own schedule. “I started by making small adjustments to my food and grew from there. When I started seeing results it really drove me to stick with it and keep going.”
It has been 2 years since joining Club Sweat and Muratcan has gone from Personal Training and Small Group Training (Pre-Covid) to now being a part of our Semi Personal Training program (Post-Covid) and he is truly fitter than ever!. “Before joining Club Sweat I think I could do 1-2 pull ups max. Now I can do upwards of 20 weighted pull ups! I am also proud of the visual difference I see in my body from losing weight and gaining muscle. I feel good about knowing that the time I have put in thus far has resulted in visible changes and now I want to maintain what I’ve lost and continue improving my strength. I am excited to see what the future has in store for me now that I am feeling better than ever!”