Small Group Training

So what is small group training?
Small group training is big enough to be fun but small enough to be quality

The team at Club Sweat promises to bring you a one of a kind fitness experience. Years of personal training hundreds of clients of all shapes, sizes, and backgrounds has allowed us to perfect a system to get you the best results possible. Imagine the service and results you’d expect from a one on one session in a small group environment!

Our programs focus on

increasing the strength, speed, and conditioning that you need to regain the body that you had – or create the body that you’ve always wanted.

Be Part Of This Revolutionary System
And Enjoy Even More Amazing Fitness Benefits

  • Lose fat, get toned muscles and never put on the same weight again!.

  • Learn to set SMART goals, so you are consistently improving your body and fitness levels.

  • Get yourself back and the confidence to go with it!

  • Have that special someone look at you the same way they did when you first met.

  • Develop friendships and stay motivated by being apart of the most welcoming non-intimidating fitness studio around.

All Of This Has A Natural Outcome That Is Undeniable:
Increasing Self-Esteem, Self Confidence And Happiness! Your friends will be desperate to know how you did It.

If you are ready to get the most out of life by being the fittest you can be, then getting started is easy; In fact you don’t even need to commit today.

Just fill the form for a no obligation FREE CONSULTATION and we’ll be able to talk you through the ideal plan for you, your goals and your time constraints.

Start the new You now!

More life changing programs from
Club Sweat.

Semi-Private Personal Training

The best and most effective method of strength training to reduce body fat, add lean muscle, get strong, and get personalized care.

Semi-Private Personal Training

Online Training and Nutrition Coaching

Whether you travel a lot for work, are feeling lost in the gym, or just want a different approach to your fitness journey online training is a great option. Let the expert team at Club Sweat take your health and fitness to the next level.

Online Training and Nutrition Coaching

Why Choose Club Sweat?

  • Non-Intimidating atmosphere
  • Personalized service inside and outside of the gym

  • Flexible timetable
  • Coaches that are obsessed with Fitness and Nutrition

  • 100% results guaranteed

Club Sweat, Personal Training Coquitlam: 100% Results Guaranteed