It doesn’t matter what season it is, motivating yourself to work out is never easy.
It doesn’t matter if you plan on rocking a swimsuit for the next two months or you plan on burying yourself in a pile of blankets — getting, and staying, motivated is f*cking difficult. Because, honestly, when the temperature is less than your kid’s age, the motivation to walk outside and actually make it to the gym or to a class is as far away as Canada Day Weekend. Instead of just sucking it up and going, you tell yourself next week will be different and you have months until summer… but before you know it, it’s time to book your first summer vacation and you haven’t stepped foot in a gym in months.
Don’t throw your fitness and physique go to the waste side just because you aren’t wearing short shorts right now.
In fact, winter is the best time to prepare yourself for those long, hot beach days spent in minimal clothing. So how are you supposed to encourage yourself to exercise when all you want to do is curl up under the covers?
The biggest key is accountability, whether that be joining a challenge, jumping into a couple workout classes, hiring a training, or tagging along with your gym buddy.
Jump out from under those covers and into our 28-day Kickstart Challenge so come summer time you can uncover all your hard work.