I’ll be the first to admit I Hate Cauliflower. Give me its delicious brother broccoli and I’m a happy man. For some reason cauliflower just never did it for me until I discovered these delicious recipes. Burrito Bowl Burritos are amazing, but they’re just like people: It’s what’s on the inside that counts.Try this…
Carbs, should you really be cutting back to achieve weight loss and muscle mass? Ever since low-carb diets exploded onto the weight-loss scene, carbohydrates have been demonized, avoided, and targeted as a dietary evil. Should you really be cutting back on carbs to achieve weight loss and muscle mass? The truth is, we all…
Eating well, exercising like crazy and still not shedding any pounds? A lot of the time people who “eat well” may be self-sabotaging themselves with “health foods” that are causing more harm than good. Below is a list of 6 “health foods” that you should try and avoid when weight loss is your goal. Number…
Don’t know what to have for dinner but still trying to stay on plan? Try out some of Club Sweats favorite dinner recipes that satisfy your hunger and help keep that waistline trim! Kung Pao Chicken Ingredients: Marinade: 1 lb raw chicken breast, chopped into 1/2–inch cubes 4 cloves garlic, chopped 1-inch cube fresh…
Snackaholics, rejoice! Now you don’t have to sacrifice all your favorite treats to fit into that swimsuit this summer. A couple tweaks here and there and you can get beach body ready while still enjoying your favorite guilty pleasures. Eating healthy doesn’t have to taste bad. A couple subtle substitutions and you can…
