Dan Ferrato is the owner of Club Sweat, a personal trainer, nutritionist and avid student of health and fitness. Dan has been in the industry for over 6 years and has trained over 100 clients in person and online. If you have any questions don't hesitate to contact dan at dan@clubsweat.ca

Fat LossCommandment #9

Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for all. Commandment number #9     Accountability and support is vital! Share with your friends now!:

Commandment #8

Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for all. Commandment number #8     Accountability and support is vital! Share with your friends now!:

Commandment #7

Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for all. Commandment number #7     Accountability and support is vital! Share with your friends now!:

It’s Not About Me

  Very few people come into Club Sweat knowing exactly what they want.   When we sit down with a client for an initial consultation we tend to hear the same thing.” I want to be more toned, lose weight and have more energy”.  Well, this wasn’t the case with Stu.   When Stu walked…

Commandment #5

Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for all. Commandment number #5     Accountability and support is vital! Share with your friends now!:

Commandment #4

Club Sweats 10 Commandments of fat loss are a set of rules to help you demystify all the myths of the fitness world and lose your weight once and for all.   Commandment number #4:   Accountability and support is vital! Share with your friends now!: