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    • Online Training and Nutrition Coaching
  • Coaches
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  • BOOK your strategy session
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Daily Archives: April 24, 2017

personal training, semi-private training, group fitness classes, Healthy, lifestyle, fat loss, lose weight, personal training Coquitlam, online training

Stay on Track With Your Diet While Drinking Alcohol

NutritionBy Dan FerratoApril 24, 2017

As a trainer, there is one area clients always seem to struggle with, drinking alcohol   Let’s be honest, no one is going to stop drinking and no one should (unless of course its causing problems in your life) but that’s a blog all unto itself that I have very little advice or knowledge on.…

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