Stressing

Stop Sressing, It’s Making You Fat

Stop Stressing. Stress makes you gain weight   It’s not just the stress eating that’s the culprit, either. In fact, there’s a chemical behind those mystery pounds in your midsection — and it’s yet another major reason to get to the root cause of your stress and eliminate it. “Stress releases a hormone called cortisol,” Erica Patel, MD, of the…