In September of 2020 Kai decided that if she wanted to achieve her goal of being in the best shape of her life before her 50th birthday, she better reach out for help, and she did just that. Before joining Club Sweats group classes back in 2019 Kai was in one of her inactive…
Feeling very unfit and out of any form of routine after having a little girl, Muratcan knew it was time to get back to exercise once his daughter grew a little older. He had tried going to Goodlife and every now and then, would hit the gym in his condo building but nothing seemed…
Before becoming a member at Club Sweat Wilma was consistently tired throughout the day and really didn’t have a sense of “motivation” to work out. Her job involves sitting at a desk for 8-9 hours a day and the only sense of movement she would get was from walking her dog once a day. “I…
Before becoming a member, Ethan was feeling quite lazy and despite “feeling gross” was very unmotivated to make a change in his life. COVID definitely didn’t help this situation either… “I was unhappy with how I looked when I looked in the mirror and overall my physical health. I used to be a pretty fit…
Easily exhausted and fatigued from even the easiest of walks was insanely frustrating for this ex Dancer and hiker/walker. After being diagnosed with severe Anemia, Leah’s doctor couldn’t recommend strength training enough which is when she knew enough was enough and she had to reach out. “When I originally signed up I was focused…
The proof is in the pudding..the scale means NOTHING and pics mean EVERYTHING!! A 6lb difference on the scale but to the eye, Sandra’s transformation is absolutely insane! “I was obsessed with the number on the scale and when that number wouldn’t move, it was so discouraging that I would almost give up. The…
There are so many people are struggling with working from home. Maybe the pantry is conveniently located near the home office? Dealing with kids morning till night while having a full workload on your plate? Your gym closed down or it takes an hour just to get in? Dont worry, Club Sweat has you…
After a “4-month exchange” at SFU turned into “Canadian boy meets Australian girl” at SFU, Hannah found herself back in Australia for 6 months only to come back to Canada “for a year or two”. This was back in 2015. Hannah said “A lot of my time in Vancouver has been punctuated by feelings…
Having lost his mum to cancer 8-12 months prior to joining Club Sweat, Troy found himself tired, restless, grumpy, and at the heaviest weight he had ever been. During one of the hardest years of his life, Troy was no longer able to focus on himself as his days consisted of work, home, the hospital,…
Working as an Executive Assistant means long days in the office staring at a computer screen for most of the day. On an average day, 5:00 PM would hit and Gabe would have achieved less than 3,000 steps. “Before joining Club Sweat, I didn’t enjoy exercising. I wished I did, and I liked the idea…
