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  • Our Vision
  • Programs
    • Semi-Private Personal Training
    • Online Training and Nutrition Coaching
  • Coaches
  • Success Stories
  • Blog
  • BOOK your strategy session
  • Contact

Tag Archives: soft drinks

lose weight, how to lose weight, weight loss

What Happens To Your Body If You Drink A Coke?

Club SweatBy Dan FerratoNovember 11, 2016

What Happens To Your Body If You Drink A Coke?   In the first 10 minutes: 10 teaspoons of sugar hit your system (100% of your recommended daily intake). You don’t immediately get sick from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.   20 minutes: Your blood…

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