10 Weight Loss Strategies For Busy Moms

Now you are probably thinking, “What the hell could a 29 year old guy know about weight loss tips for moms?” Well to be honest, more than you think. I’ve been training busy mothers for nearly a decade and have had some incredible success. When most of your meals consist of scavenged chicken nuggets and…

Healthy Dinner Recipes

Don’t know what to have for dinner but still trying to stay on plan? Try out some of Club Sweats favorite dinner recipes that satisfy your hunger and help keep that waistline trim!   Kung Pao Chicken Ingredients: Marinade: 1 lb raw chicken breast, chopped into 1/2–inch cubes 4 cloves garlic, chopped 1-inch cube fresh…