Healthy Dinner Recipes

Don’t know what to have for dinner but still trying to stay on plan? Try out some of Club Sweats favorite dinner recipes that satisfy your hunger and help keep that waistline trim!   Kung Pao Chicken Ingredients: Marinade: 1 lb raw chicken breast, chopped into 1/2–inch cubes 4 cloves garlic, chopped 1-inch cube fresh…

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Healthy Snacks for Busy Adults

Snackaholics, rejoice! Now you don’t have to sacrifice all your favorite treats to fit into that swimsuit this summer. A couple tweaks here and there and you can get beach body ready while still enjoying your favorite guilty pleasures.     Eating healthy doesn’t have to taste bad. A couple subtle substitutions and you can…

The 12 Laws of Fat Burning

Losing weight can be difficult, particularly when there are so many ways to do it and no guarantee on how effective they are. However, in this blog, we demystify the 12 best ways to burn fat and achieve the shape you’ve always desired. Learn how to create healthy meals that leave you feeling full Discover…