Personal Training Coquitlam, Social Life, Transformation, Fat Loss,strength training, 28-day challenge, group fitness coquitlam

Ashley’s Story

From a very young age, health and fitness always played a major part in my life.   Coming from a competitive gymnastics background I didn’t really have a choice but…

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Client Success Story

Our client’s success is all we care about!   We are celebrating our amazing clients here at Club Sweat. Every day we come into work we can’t believe that we…

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Why Did You Join Sweat Lab?

We’re always looking for ways to help people change their lives through health and fitness.    We realized that really no one wants to hear it from us!It’s like your…

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Client Success Story

Our client’s success is all we care about!     We are celebrating our amazing clients here at Club Sweat. Every day we come into work we can’t believe that…

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success, fat lose, lose weight fast, group fitness, 28 day challenge

Client Success Story

Our Clients Success Is All We Care About   Over the next week, we are celebrating our amazing clients here at Club Sweat. Every day we come into work we…

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Drink Up

Study Shows Drinking Water Helps You Burn Calories   “I believe that water is the only drink for a wise man.” Henry David Thoreau Drink up! As reported on WebMD.com:…

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